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Studies also shown that sleep deprivation causes seriuos health problems - e.g. it can induce epileptic seizures (read this: Sleep Deprivation and Epilepsy).
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Studies also shown that sleep deprivation causes seriuos health problems - e.g. it can induce epileptic seizures (read this: Sleep Deprivation and Epilepsy).
performance
Studies have shown that sleep deprivation causes serious performance problems. People who work with machinery for long hours could benefit from increased alertness.
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